1/2 cup oats
1/4 cup amaranth
1 1/2 cup kefir
1 1/2 cup milk
2 eggs
1 cup pumpkin puree
2 tablespoons coconut oil
1/4 cup maple syrup
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon ground ginger
1/2 teaspoon salt
2 teaspoons vanilla
1 teaspoon baking soda
1 tablespoon Rumford's baking powder
Sometime the day before, place grains and kefir in blender, mix on low until combined and cover. In the morning add milk, eggs, pumpkin, oil, syrup, spices, salt and vanilla. Blend for 3 minutes until very smooth. Add baking soda and powder and pulse until combined. At this point the batter will start to grow so you may need to transfer it to a large bowl. Pour/ladle onto a preheated 350 degree skillet and cook on each side for 1 minute.
No comments:
Post a Comment