Tuesday, June 16, 2009

Breakfast Salad

Yessika Moncur

This is one of Kara Bagley's recipes, but I substituted blueberries and raspberries for the strawberries and bananas.

1 cup barley, cooked
1 cup oat groats, cooked and rinsed
1 cup strawberries, sliced
2 bananas, sliced
1 cup pecans, chopped

Dressing:
½ cup apple cider vinegar
1/3 cup raw honey
1/2 teaspoon nutmeg
1 teaspoon fresh ginger, grated
½ teaspoon salt
1/3 cup flax oil
1/3 cup extra virgin olive oil
Blend dressing thoroughly. Pour over salad, toss to coat.

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