Bran Flax Muffins

Vanessa Bickmore 1 1/2 C. Unbleached white flour
3/4 C. Flaxseed Meal
3/4 C. Oat Bran
1 C. Brown Sugar
2 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
2 tsp. cinnamon
1 1/2 C. shredded carrots
2 apples, peeled and shredded
1/2 C. raisins (optional)
1 C. nuts, chopped
3/4 C. milk
2 eggs, beaten
1 tsp. vanilla
Mix together dry ingredients: flour, flaxseed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins, and nuts. In another bowl, beat eggs and combine with milk and vanilla. Pour liquid ingredients into dry ingredients. Stir until moistened. Do not over mix. Fill muffin cups 3/4 full. Bake at 350 degrees for 15-20 minutes. Yields 15 medium muffins.